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Push-Ups & Pyramids

Are you tired of wasting your time and hard-earned money with little to no results to show for it? Is your bank account the only thing getting leaner due to that expensive gym membership? You know there has to be a better way, but are you not sure what "it" is? Are you looking for a challenging workout even when you're short on time? Are you new to bodyweight training and want to get started fast?

If any of this sounds like you, then your search for "It" is finally over. This book will teach you how to leverage pyramids to get superior results. Utilizing the most effective exercise ever created, the push-up, you'll get the most bang for your exercise buck. If you want to build a strong chest, arms, shoulders, back, glutes and core, then you're looking at the right book to guide you to that end.

Don't waste your money chasing the latest fitness gizmos. These gadgets over promise and under deliver. And save the monthly dues being forked out on a gym membership. Besides being out of the monthly membership cost, you'll lose travel time for the "privilege" of waiting for the equipment to become available. You have all the "equipment" needed to start now. All you need is some floor space, your body and the desire to improve.

Discover Inside

Why the push-up is THE perfect, time-tested exercise for getting real, functional results.
How pyramids allow you to break through plateaus and set new PBs faster than other methods.
Ramp up your number of reps as fast as possible by increasing endurance and building strength.
Leverage the principles of progressive overload to make consistent gains and continuously improve.

200 Reps In Under 20 Minutes

Yes, you too can crank out more than 200 push-ups in less time than it would take to check your social media notifications. Even if you can't perform a single rep of a standard push-up today. Training with pyramids will help you reach your fitness goals, and you'll reach it faster than you may have ever thought possible.

If you want to get fit, lose weight, increase strength and endurance while packing on some muscle, the push-up has you covered. You'll gain more time and keep more of your hard-earned money. You have everything you need to get started immediately, leveraging the powerful combination of push-ups and pyramids.

The Ultimate Guide To Maximize Your Push-Up Reps

Make Gains Quicker

Unlock your full potential with a pyramid routine. If you haven't used pyramids before, it will be a game-changer for you. Shatter plateaus, smash personal bests, and sculpt your ideal body with this time-tested, battle-hardened method. Ready to ramp up your reps? Then your next breakthrough starts now!

Break Up With The Gym

Tired of watching your wallet slim down faster than your waistline? You don't need pricey gym memberships or flashy gear to get into killer shape. You already have everything needed to get started today! Push-ups have been used for centuries by our forefathers to chisel powerhouse physiques. Paired with pyramids, you have a no-nonsense exercise and training routine to maximize your reps. No gadgets, no gimmicks—just results. Ready to ditch the excuses and unleash your inner beast? Then drop the gym and get with bodyweight training.

The Perfect Exercise? Checkmate!

Push-ups aren't just great—they're the ultimate exercise to dominate your fitness game. Build a rock-solid chest, carve out a battle ready core, with toned triceps, strong shoulders and a powerful body. With pyramids, you'll boost your endurance and stamina, while requiring absolutely no addition equipment. All that's needed is you paired with a little floor space and you're ready to go.

Simple? Yes. Brutally effective? You bet! Now drop and do another 20!

Push-Ups & Pyramids: Fast-Track Results

Why have push-ups endured for so long? In just one word? Results. Pair the push-up with a pyramid routine and you have the original dynamic duo. This powerhouse combo delivers results and fast. Say "goodbye" to wasted time, gym fees, and expensive equipment and "hello" to a proven winner. The push-up is the exercise that has stood the test of time—an exercise that is always available for you—whenever and wherever needed.

Push-Ups & Pyramids

Want to drive strength and endurance while reclaiming your most valuable asset: your time? You have everything you need to get started immediately. You owe it to yourself to give this training method a test-drive before jumping into anything else. Get started now — you'll thank yourself later!

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